Fitness | The Club at Treasure Island

The Club at Treasure Island - Fitness, Health, Personal Training & Massage Therapy

Fitness fanatics know what they want: cutting-edge equipment, superior training, competitive programs, new challenges and immediately-available machines. And aspiring workout warriors know what they need: supportive personal training, incremental programs, low-impact exercises, aquatic aerobics and other fun-oriented social activities.

At The Club at Treasure Island, we seamlessly meet the wants and needs of all our members when it comes to physical fitness. Members-only amenities, programs and services include:

Fully-stocked private workout room with state-of-the-art Cybex machines
Personal training (1-on-1 to 1-on-6)
Water aerobics
Youth programs
In-house masseuse
Showers, locker room and club steam room

VIP MEMBERSHIP TO BODYNAMICS FITNESS CENTER

Nautilus Nitro circuit equipment
Free-weights
Cardiovascular equipment theater
Massage therapy
Fitness classes (Yoga, Zumba, Step, Sculpt, Stretch and more)

Your team at Body Dynamics

Lisa Adileh-Hotchkiss

Lisa Adileh-Hotchkiss
Body Dynamics at TI's Fitness Director

For over 20 years, Ms. Lisa Hotchkiss has served as a leading voice in the world of Physical Fitness, Kinesiology and Exercise Therapy. Armed with a degree in Health and Promotions from the University of London (Ontario) with a specialization in nutrition and weight loss, she's a Certified Personal Trainer and Group Fitness Instructor - as well as a Licensed Massage Therapist and Skin Care Specialist. And she's even a championship-level fitness competitor herself, finishing in the top-three in Canada's National Aerobics Championships.

Ms. Hotchkiss' technical knowledge of anatomy and physical fitness is surpassed only by the versatility of her "people skills": As a teacher of Circuit Training, Water Aerobics, Step, Cardio Kick, Pilates, Strength Training and Yoga, she works one-on-one with participants of all ages and skill-levels, encouraging everyone to set, achieve and exceed realistic goals in a safe and nonjudgmental environment.

Ms. Hotchkiss leads The Club at Treasure Island's popular Water Aerobics classes Monday-through-Friday and oversees all Club fitness programs and activities.